So this week has been very hard as it was 6 months today since we lost Theo and started our new tough life without him. Training is starting to ramp up a lot and today I was planning on running 12 miles and ended up running 13.9! The most I have ever run and probably could of ran more. So next week I will try and run 16. I've found a big hill in my area to use in my hill intervals, Training is helping me a little and we are in the middle of organising a fundraiser . We are nearly at 5k 3 to go. We have booked accommodation for the weekend starting to look forward to it now
see you next week
x